Tag Archives: trauma

Teeny Little Super-Meta: The things I can’t write about

And they say that the truth will set you free/but then/so will a lie

— Ani DiFranco, “Promised Land” (2003)

Yesterday, I wrote some things down, intending to use them for a post. The half-post or so that I wrote was inspired by, in large part, bullying-related suicides recently making the national news. It was difficult to write, as much of it was stuff I have kept to myself for a while — both for the sake of those I care about, and for my own mental health.

After I finished writing, I realized that I could not use any of it. Because the thought of  exposing this stuff to an audience was, and is, too painful. I want to believe that writing it down helped me in some way, because otherwise what I wrote exists as just a barely-legible scattering of meaningless words, scrawled on a piece of paper.

There are many things that I can’t write about here on FWD, or on my personal blog. Many of the things that I have experienced are so emotionally fraught that I am reluctant to even consider writing about them, mostly for fear of going into a black hole of emotions from which I may not be able to get out.

There are other reasons, too, such as protecting the people that I care about in any public retelling and/or analysis of these events. Some of these people may not have heard every part of the story, or even every story. There are also people — many of whom have a central role in these painful stories — about whom I do not care, and I would relish the opportunity to textually rip some of these people apart. It would be easy to say, “They ripped me to shreds, and now I will grate them like cheese, using my keyboard. It is payback time.”  Paradoxically, my own selfish concerns about my integrity prevents me from using my keyboard as a weapon.

The twist, of course, is that writing about these things in the “right” way — dispassionately, analytically — might help someone. Posting about things that are painful for me to think about, let alone write about, might reassure someone going through similar issues that they are not the only person who has dealt with some scary things.

And, like many people, I like the idea of helping someone get through rough times, or reassuring someone or someones that they are not alone in facing trying circumstances. Maybe that’s selfish. Maybe it’s part of human nature. Maybe it’s both.

Writing publicly about these things, on the other hand, may get me comments that I do not particularly want to face. This could not have happened. How do we know you’re not just making this up? Do you always have to write about yourself? Let’s look at this objectively. Why can’t you focus on something more important? I’m sure they didn’t mean it like that. Why can’t you just let it go? It was so long ago, anyway. We all have difficulties, what makes you so special? Who do you think you are?

According to the dichotomy of writing for an audience, I should either “get over it” and write about x or y more important topic, or excavate all of these painful things — that is, come forward with them publicly, dissect these less-than-savory experiences and my role(s) in them like a vivisected frog laden with pins to keep it from slipping out of the pan — in order to help others.

I think this dichotomy is bullshit.

But, the main thing is:  Very often, I cannot tell the whole story, for highly specific and extremely personal reasons. I might, in time, choose to reveal parts of these stories. I certainly do not have an obligation to do it all right now.

[Note: The title of this post was partially inspired by Sesame Street’s Teeny Little Super Guy short segments.]

What does it mean to heal?

Perhaps this is the wrong question. Instead, I propose: What is there to heal?

Healing is the process of a body, having been injured in some way, doing what it takes to restore itself to normalcy. Merriam-Webster says, specifically, “to make sound or whole” and “to restore to original purity or integrity.”

Take note of the words I have highlighted. What are they saying?

This cultural idea of healing, applied to a person’s spirit rather than body, draws upon the idea of an abnormal body being made “normal.” It assumes that any person not normal should be made normal.

But there are all sorts of bodies in this world. Bodies with broken bones, broken skin, disfigured limbs, faces, with cuts and gashes and wounds, missing limbs, missing organs, organs which work in abnormal ways — according to our cultural norms.

And, much the same, there are all sorts of people in this world. People who have survived assault and abuse, been subject to violence, faced trauma, been manipulated or neglected, dealt with addictions, lost loved ones. People who have experienced any number of things which cause them significant distress.

These people are expected to “heal” from their experience. They go through a modest amount of time processing the event emotionally and then return to normal.

But why should they be made normal?

Why should any broken person be pushed and pressured into a form which does not fit?

Why is it that a person who is anything other than normal is therefore less than whole?

Why can’t a person simply be who they are, even if they are injured or broken or disfigured, and still be considered a whole person?

Any person who has faced trauma will need to find ways to process their trauma, ways to cope, ways to live with what has changed in their life. But that person should not have to push hirself to go back to how things once were — or to make things resemble what they are for a person who has not faced that trauma. Things may be different. There is not only one way to live a life. There are many. And perhaps you will settle into a different one — one which works better for who you are now — which may not have worked for who you were before. And that way is no less right.

What do you do when life changes? You adapt. You make things fit you. You don’t make you fit everything else.

It’s ok to be broken. Being broken does not make you less than whole. It makes you different. And that’s ok.