Tag Archives: food

Recommended Reading for May 25th, 2010

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Dorian at Dorianisms: “Men Who Get It”

The danger lies in beginning to assume that you are some kind of Ultimate Authority, and in particular, that you can teach people about their own experiences. That you know better than marginalized people what is happening in their lives, with their marginalization. That you are the Ultimate Arbiter of what is and is not offensive. In short, once you assume you “get it”, it’s very easy to become a mansplainer. Or a straightsplainer or ablesplainer or whateversplainer, as the case may be. The point is that this is really, really, bad. And can pretty directly be traced to the assumption that you “get” something better than, y’know, the people who actually live it.

Diane Shipley, special to the LA Times: My Turn: A Chronic Fatigue Syndrome sufferer reconnects with the world

Embarrassingly for a former English major, I lost words, even simple ones. “You know, those things! They go on feet!” I’d cry, frustrated.

“Shoes?” my mom would ask. “Socks?”

Janani Balasubramanian at Racialicious: Sustainable Food and Privilege: Why is Green always White (and Male and Upper-class)

Still, what could be better than a return to family farms and home-cooking, which many of these gurus champion? The images are powerfully nostalgic and idyllic: cows grazing on sweet alfalfa, kids’ mouths stained red with fresh heirloom tomato juice, and mom in the kitchen rolling out dough for homegrown-apple pie. But this is not an equal-access trip down memory lane.

darryl cunningham at tallguywwrites (LJ): The Facts in the Case of Dr. Andrew Wakefield [Image-heavy]

A fifteen page story about the MMR vaccination controversy.

All Those Healthy Eating “Rules” are Just Guesses, Really

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File this under “Who Even Knows, Anymore?”

s.e. smith recently posted a photo of a “5 a day” tag that came on some asparagus she bought. She felt, and I agree, that those tags are a form of food policing – instructing people what they “should” eat. The corollary, of course, is that if people do not follow these food guidelines, their unhealthiness is their own fault.  s.e. explored some of the problems with these educational campaigns over at This Ain’t Living, but I want to highlight another problem here.

That problem being, namely, that NOBODY KNOWS WHAT THEY ARE TALKING ABOUT. From a recent article at Scientific American:

The recommendation that people eat at least five servings (about 400 grams) of fruits and veggies each day, espoused by the WHO since 1990, was based on studies that found a link between higher intakes of these foods and lower risks for cancer and other diseases.

Since the 1990s, however, evidence from large studies has been mounting that the protective effects of these foods against cancer in particular might be modest—if it exists at all.

The results are in line with other findings both in the U.S. and abroad that suggest the protective effect of fruits and vegetables is “much smaller than had been believed 10 years ago,” Harvard School of Public Health’s Walter Willett, who wrote an editorial accompanying the study, noted in an e-mail to ScientificAmerican.com. People who eat more fresh fruits and vegetables are also more likely to make other healthful lifestyle choices, such as exercising more and drinking and smoking less, which the researchers noted “may have contributed to a lower cancer risk” overall.

So this “5 a day” rule – which has been adopted as healthy eating dogma all over the world – may not actually be based on much of anything and there’s virtually no evidence to support the assertion that eating more fruits and veggies will automatically lead to better health.

But watch – it will still be used to shame people, and to blame them for their own health problems, regardless of the lack of scientific support. This strongly supports the argument that these healthy eating rules, and other rules about what people “should” do to be healthy, are much less about scientifically proven relationships between eating and health and much more about shaming people for their health problems.

(h/t The Awl for the link, and the suggestion that You Are Going To Get Cancer Anyway, So Have The Steak)