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s.e. smith: Page 20

Posts by s.e. smith

Science Says ‘Go Outside and You’ll Feel Better!’

I recently came across a Reuters story on a University of Essex study discussing the impact of spending time outside on mental health. ‘Five minutes in the green can boost self esteem,’ the title says. Now, this is actually a study supported by my own anecdata: When I go outside, I do indeed experience a [...]

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