The question today is: How do you eat?
You might have an energy-stealing condition, chronic pain, atypical concentration or motor function, or something else that means frequent shopping and hours over a hot stove doesn’t work for you.
What are your go-to meals and recipes? Do you have a few three- or four-ingredient meals you bung in the crockpot? (I adore my crockpot!) Do you have meals you can prep and freeze, then throw in the oven when needed? Go-to recipes prepped in ten minutes or less from ingredients you keep in stock? What assistive devices, aids, and appliances help you in the kitchen?
Or do you have a favourite pre-prepared frozen meal, or takeaway meal? Does your local pizza place know you by heart?
Share your notes and recipes here for nourishing your body when your spoons are low.
(No diet or health judgement of others in this thread, please. Food is food. Nutritious food is food that is eaten. End of story.)